Extra virgin olive oil for healthy hair
Extra virgin olive oil isn’t just a kitchen staple – it can also be a simple, natural way to support healthy, glossy hair. Thanks to its antioxidants, vitamins and healthy fats, a high-quality, polyphenol-rich extra virgin olive oil like Morocco Gold can help protect strands from dryness, frizz and environmental stress while keeping the scalp nourished.
Summary
Key Points at a Glance
- Extra virgin olive oil can help hydrate dry, brittle hair and reduce frizz.
- Antioxidants and vitamins in EVOO may help protect hair and scalp from environmental stressors.
- Used as a mask or leave-in treatment, EVOO can act as a natural conditioner.
- A regular olive oil routine can support stronger, healthier-looking hair over time.
- Choosing a high-quality, polyphenol-rich EVOO like Morocco Gold gives you the most benefit
Contents
- Extra Virgin Olive Oil Masks May Hydrate Dry Hair
- Extra Virgin Olive Oil Can Protect Your Hair From Environmental Stressors
- Extra Virgin Olive Oil As A Natural Conditioner
- How Extra Virgin Olive Oil Enhances Hair Growth
- Why Choose Olive Oil Over Commercial Products
Extra Virgin Olive Oil Masks May Hydrate Dry Hair
Not only is extra virgin olive oil an excellent conditioner for hair, but it can also provide unbeatable hydration to keep your locks looking their best. So why not give your hair the love it deserves? Try incorporating extra virgin olive oil into your haircare routine and experience the benefits for yourself!
According to a recent article in Glamour magazine, there are four key ways that extra virgin olive oil can contribute to healthier looking and feeling hair. These are;
- Antioxidants
A quality extra virgin olive oil like Morocco Gold is rich in antioxidants which are known for their anti-ageing properties and great for restoring hair health.
- Rich in Vitamins E and A
Olive oil is also packed with vitamins A and E which protect the keratin in our hair and help to retain moisture.
- Excellent Moisturiser
EVOO can be massaged into the skin to help protect the scalp as well as reduce frizz. Olive oil can actually penetrate your hair shaft rather than just sitting on top. This makes it a fantastic moisturizer, especially for those with thick or curly hair
- An effective cleanser
It also has effective cleansing properties which remove dirt, grime and dead skin cells on the scalp to help unclog follicles.
| Hair concern | How extra virgin olive oil helps | How to use it |
|---|---|---|
| Dry, brittle hair | Helps lock in moisture and smooth the hair cuticle | Use as a weekly mask on mid-lengths and ends |
| Frizz and flyaways | Adds shine and reduces surface frizz | Apply a few drops to damp or dry hair as a finishing oil |
| Scalp dryness | Nourishes the scalp and helps lift dry skin | Massage gently into the scalp before shampooing |
| Environmental stress | Antioxidants help protect hair from oxidative stress | Use a light leave-in treatment on exposed lengths |
For an added dose of hydration, simply combine ¼ cup of olive oil with ½ of your daily conditioner. Apply the mixture to dry hair, taking care to avoid the roots. Work it into sections of your hair and let it soak for 15 minutes before rinsing with warm water. Your hair will thank you!
Extra Virgin Olive Oil Can Protect Your Hair From Environmental Stressors
The antioxidants found in high-quality extra virgin olive oil, like Morocco Gold, help protect your hair from environmental damage. Pollution, UV rays, and harsh weather conditions can weaken hair over time. Antioxidants neutralize free radicals, which are harmful molecules that can cause oxidative stress.
These are the same external stressors that contribute to premature ageing and oxidative stress in the body, which is why extra virgin olive oil often appears in wider discussions around skin and overall health.
Incorporating olive oil into your hair routine acts as a shield against these aggressors. By using a few drops as a leave-in treatment, you’re not only adding shine but also fortifying your hair against daily wear and tear. This is especially useful for those living in urban areas where pollution levels are high.
Did you know olive oil contains vitamins E and K, which function as antioxidants that protect your hair from oxidative stress? This stress can lead to the breakdown of cells and tissues, similar to oleic acid. By using olive oil on your hair, you can reduce free radicals that cause stress and hair fallout. Additionally, a study from 2009 found that oxidative stress can result in hair loss or premature aging of your hair. If you have thinning hair, applying olive oil can help prevent breakage caused by brushing or blow-drying.
Extra Virgin Olive Oil Can Be Used As A Natural Conditioner
Extra virgin olive oil is rich in Omega-3 fatty acids, which are crucial for hair hydration and conditioning. Applying a small amount to your scalp and hair can help lock in moisture, leaving it soft and shiny. Many commercial conditioners contain synthetic oils that merely coat the hair, but olive oil penetrates deeply to nourish from within.
Using it regularly can prevent split ends and breakage. A weekly hair mask made with olive oil can deliver intense hydration, particularly beneficial during the dry winter months. For those accustomed to styling tools, olive oil offers protection against the drying effects of heat.
Remember not to heat-style your hair after applying extra virgin olive oil, as it has a smoke point of 350 to 410 degrees Fahrenheit. We all want our hair to look fabulous, but let’s avoid setting it on fire with curling or flat irons.
How Extra Virgin Olive Oil Enhances Hair Growth
While genetics play a significant role in hair growth, using olive oil for hair growth can encourage speedier results. Its ability to nourish and protect helps create an optimal environment for hair to grow. The combination of Omega-3 fatty acids, antioxidants, and vitamins works synergistically to support robust hair health.
Applying olive oil as a hair mask or hot oil treatment can stimulate growth from the roots, adding volume and thickness. This is an excellent solution for anyone looking to enhance their natural hair growth efforts.
Why Choose Olive Oil Over Commercial Products
In comparison to commercial hair care products laden with chemicals, olive oil stands out for its purity and effectiveness. It doesn’t strip the hair of its natural oils and is free from harmful additives. Many products promise instant results but can ultimately lead to more damage.
Switching to natural options like Morocco Gold extra virgin olive oil aligns with a growing trend towards holistic, sustainable living. Not only does it contribute to hair health, but it’s also environmentally friendly and cruelty-free.
It also means you are using the same high-quality oil for both your Mediterranean-style cooking and your self-care routine, keeping things simple and consistent.
Key Takeaways
- Extra virgin olive oil is a powerhouse for enhancing hair health. From conditioning to protecting against environmental stressors.
- You can incorporate olive oil into your regular hair care routine and watch your hair transform from scalp to tips.
- For more guidance, consider consulting beauty professionals who can tailor olive oil treatments to your specific needs.
- If you want to explore other ways to use EVOO, see our guide on how to use extra virgin olive oil every day.
