Olive oil has a long history of use as a home remedy for skincare. Egyptians used it alongside beeswax as a cleanser, moisturiser, and antibacterial agent since the times of the Pharaohs. Cleopatra used olive oil as a skin treatment, along with her other renowned beauty treatments such as her infamous milk baths and honey facials. Olive oil uses as shown below applies to the modern lifestyle as well.
The Minoans used olive oil in their daily lives everywhere in Crete. One particularly impressive discovery is the untouched olives with the flesh preserved. Found at the bottom of a cup sunk in a water cistern at the Minoan Palace of Kato Zakros. The Minoans used olive oil in their diet, as a cleanser instead of soap. As well as the base for scents and ointments like medicine. Other uses were tanning, for lighting and to protect delicate surfaces.
Hippocrates, Aristotle, Philostratus, and Lucian analysed in-depth as part of research into olive oil uses by the Ancient Greeks. The use of massage, together with olive oil rub reduced muscle fatigue. It also removed lactic acid. This prevents the occurrence of sports injuries through flexibility provided to the skin of athletes. The therapeutic use of oil in the ancient world was fully recognised. As a result Athenian athlothetes (sponsors of sporting events) provided free oil to all sport facilities. Athletes could make free use of it.
How You To Can Use Extra Virgin Olive Oil
Nowadays, one group of women who are well aware of olive oil uses and its properties are celebrities.
For example, if we had to highlight one quality of model Miranda Kerr, apart from her penetrating stare, it would be her long, flowing locks that steal the spotlight whenever she attends an event. She has the world’s greatest hairdressers at her disposal, but model Miranda Kerr has revealed that she relies on a DIY treatment to keep her hair looking good. Want to know how this Victoria’s Secret angel takes care of her hair?
Kerr told Elle France that she uses olive oil and lemon juice on her hair weekly boost shine.
“Minimum once a week, I mix both and I leave the mixture on as long as possible. This homemade recipe from my mum taught me and I still haven’t found a better one to repair my hair after the shows.”
The feeling of familiarity and closeness that fans associate with Julia Roberts is probably because like her characters, she is so down to earth and naturally beautiful. So what is her secret? It’s clear that she’s not one to go over the top with face and skin products. She follows tried and true skincare principles such as staying hydrated, using sunscreen, and never going to bed with makeup on.
In an interview with Viva she said she was low maintenance and then added: “On a regular day, I’ll just brush my teeth, wash my face, and apply sunblock. I’m a busy mom, and sometimes I just sunblock my kids and run outside and get my nose burned. So I’ve made a stronger effort to take care of myself.”
When it comes to other beauty secrets, Vogue Italia reports that she uses extra-virgin olive oil on her hair, skin, and nails. And that trademark smile? She told InStyle that she brushes her teeth with baking soda, just like her grandfather.
“My mother’s the one I should thank. Not just for passing on the genes for long legs and thick hair, but for bringing me up with style and skincare habits that I have kept up for life.
She was a big believer in avoiding sugar (long before it was fashionable to do so), drinking a lot of water and getting enough sleep. Her best beauty tip — one I still follow religiously to this day — was to slather my hair and skin in olive oil, once a week, to keep both soft and supple. But more important than any of this was her attitude towards getting older.
So many people seem to give up making an effort. But my mother, Marjorie, never did, and as a result, she wasn’t just fabulous into her 50s, but looked beautiful, long beyond, into her 80s.
So no wonder you won’t find me suggesting that a woman should cut off her hair when she reaches a certain age. My long, blonde hair has been my trademark ever since I started modelling in the Seventies, when I was scouted sunbathing in St Tropez.
At work, my hair takes a lot of punishment from hot rollers and curling tongs, but the olive oil keeps it beautifully shiny”.
While the TV chef does love to drizzle a bit of olive oil over a nice salad, he says that rubbing it all over his body is what keeps his skin looking so youthful. Jamie, 42, is a “massive believer” in swapping extra virgin olive oil for expensive moisturisers.
And he’s even used the trick on three of his five children. Jamie told Closer magazine: “I use Clinique moisturiser on my celebrity face and then I’m a massive believer in olive oil for the body.
“You just rub it in vigorously – it’s what the Romans used to do and it’s what I did with River and Petal and Buddy.
“Why spend a fortune on creams when extra virgin olive oil is the purest thing? My legs are all lovely softness.”
He added: “I’ve been moisturising for the past five years or so, ever since I looked in the mirror one day and s**t myself.”
Nowadays what many people don’t realise is something that people living in ancient Egypt and Greece took for granted; that extra virgin olive oil uses, all by itself, is one of the best beauty secrets. Extra virgin olive oil has the added advantage of containing strong antioxidants, making it a natural anti-ageing ingredient. These antioxidants help fight off free radicals which attack cells and speed up the ageing process.