Using Extra Virgin Olive Oil In Your Cooking

Morocco Gold: A Polyphenol-Rich Extra Virgin Olive Oil For Every Occasion

How Can I Use Olive Oil In My Cooking?

Did you know that renowned chefs and home cooks alike have been raving about a kitchen staple that has been around for centuries? That’s right – extra virgin olive oil is taking the culinary world by storm. If you’re looking to enhance your meals with rich flavours and numerous health benefits, extra virgin olive oil is your go-to ingredient. In this blog post, we’ll explore the versatile ways you can incorporate polyphenol-rich extra virgin olive oil into your cooking.

One of the healthiest fats you can choose, extra virgin olive oil is packed with monounsaturated fatty acids, which are great for reducing levels of LDL (bad) cholesterol.  And the best bit? Extra virgin olive oil is a flavoursome addition to your cooking in more ways than you may have thought!  So, whether you are following the principles of The Mediterranean Diet strictly or just want to shake things up in your cooking a bit, read on for inspiration!

Why is Olive Oil becoming a more popular cooking choice?

Extra virgin olive oil is not just for drizzling over salads. Its versatility extends to various cooking methods, making it an essential ingredient in every kitchen. From sautéing and roasting to baking and even frying, EVOO’s high smoke point and robust flavour profile make it a favourite among chefs and home cooks alike.

But what exactly makes EVOO so versatile? It all starts with its unique composition. Rich in antioxidants and healthy fats, EVOO can withstand different cooking temperatures while adding a delightful flavour to dishes. Its adaptability means you can use it in countless recipes, from simple everyday meals to gourmet creations. Whether you’re a seasoned cook or a beginner, extra virgin olive oil is sure to enhance your culinary repertoire.

Olive Oil is becoming more and more popular as a dressing for salads and pasta, for finishing cooked dishes and for dipping with bread and raw vegetables before a meal. High quality extra virgin olive oils like Morocco Gold are packed with antioxidants which can reduce disease risk.  Every olive oil is the product of the type of olive, the soil conditions in which the olives grow, the climate and the time the olives are harvested and pressed. This means there are a whole range of flavour profiles.

Morocco Gold Extra Virgin Olive Oil is incredibly versatile, to have on its own also as an excellent cooking medium and a flavouring ingredient. It is becoming more and more popular as a dressing for salads and pasta, for finishing cooked dishes and for dipping with bread and raw vegetables before the meal.

High quality extra virgin olive oils like Morocco Gold are also like fine wines. They are the product of the type of olive, the soil conditions in which the olives grow, the climate and the time the olives are harvested and pressed. This means there are a whole range of flavour profiles.

The particular characteristics of Morocco Gold Extra Virgin Olive Oil, with its distinctive green fruitiness, hints of almond and herbs, fresh turf and the peppery aftertaste, gives a vibrant, well balanced finish. This means using our olive oil is easy as it can be used in a variety of ways. Here are just a few uses.

Extra Virgin Olive Oil On Salads

A splash of Morocco Gold extra virgin olive oil mixed with vinaigrette makes salads super healthy and taste delicious.

One of the simplest yet most effective ways to enjoy the flavours of extra virgin olive oil is by using it as a dressing for salads. EVOO’s rich and fruity aroma enhances the taste of fresh greens, turning an ordinary salad into a gourmet delight.

To make a classic vinaigrette, combine EVOO, balsamic vinegar, Dijon mustard, salt, and pepper in a jar. Shake well until emulsified, and drizzle over your favorite salad. The result is a harmonious blend of flavours that will elevate your salad to new heights.

But don’t stop at vinaigrettes! EVOO can also be used as a base for creamy dressings. Combine it with yogurt, lemon juice, and herbs for a refreshing twist on traditional dressings. You can even drizzle it over roasted vegetables or grains to add a burst of flavour. The possibilities are endless when it comes to using extra virgin olive oil on salads.

Extra Virgin Olive Oil As A Dip

Using extra virgin olive oil like Morocco Gold as a dip for crispy, fresh bread is a great way to get the taste buds going.

Add Some Olive Oil To Your Soups

Did you know that adding a drizzle of extra virgin olive oil to your soups can elevate their flavours to a whole new level? EVOO acts as a finishing touch, enhancing the taste and adding a luxurious texture to your favorite soups.

To incorporate EVOO into your soups, simply drizzle it over the top before serving. The heat from the soup will release the aromatic compounds in the oil, infusing the dish with a delightful fragrance. Whether you’re enjoying a comforting bowl of tomato soup or a hearty vegetable stew, a splash of EVOO will add richness and depth to every spoonful.

For an extra burst of flavour, try using flavoured olive oils as a garnish. Infuse your EVOO with garlic, basil, or even truffle to create a unique twist on classic soups. The possibilities are endless, allowing you to experiment and discover new flavour combinations that will keep your taste buds excited.

A simple drizzle of this scrumptious oil over your soup can make all the difference. You don’t need much to seek the benefits. It adds a certain ‘je ne sais quoi’ to the hot soup and a special richness.

Fancy A Roast? Olive Oil Is Great For That Too?

When it comes to roasting, extra virgin olive oil is a game-changer. Its high smoke point and rich, fruity flavour make it the perfect choice for achieving golden, crispy perfection.

To roast vegetables with EVOO, toss them in a generous amount of oil, sprinkle with salt and pepper, and spread them out on a baking sheet. Pop them into a hot oven, and watch as the EVOO works its magic, transforming ordinary vegetables into caramelized delights. The result is a medley of flavours that will make you fall in love with roasted vegetables all over again.

EVOO is not just limited to vegetables; it also works wonders with meats. Rub a mixture of olive oil, garlic, herbs, and spices onto your favorite cut of meat before roasting. The oil’s rich flavour will infuse the meat, keeping it moist and tender while creating a deliciously crispy exterior.

Not only does Morocco Gold extra virgin olive oil help food to cook it also adds a premium, tasty addition to the dish. High quality extra virgin olive oil also has the unique ability to draw out and accentuate the taste of whatever you are preparing.

Pouring Olive Oil Over Hot Food

Remember that heat brings out the flavour of an oil and so it will smell stronger when it is poured over hot food and its specific flavour characteristics will be more pronounced.

And Finally…. Olive Oil With Ice Cream? Yes, Really!

A drizzle of extra virgin olive oil over your ice cream really helps bring out the flavour in the ice cream and adds to the creamy texture. One to try out for sure! Who’d have thought it!

Remember the health benefits of using extra virgin olive oil in cooking and recipes shows are an added bonus.

Conclusion

Extra virgin olive oil is a true culinary gem that deserves a place in every kitchen. Its versatility, health benefits, and unique flavour profile make it a valuable addition to your cooking repertoire. From salads and dips to soups and roasts, EVOO elevates your dishes to new heights.

Now that you’ve discovered the many ways to use extra virgin olive oil in your cooking, it’s time to get creative in the kitchen. Experiment with different recipes, explore new flavour combinations, and share your culinary creations with friends and family. With EVOO as your secret ingredient, your culinary adventures are bound to be deliciously unforgettable.