Polyphenol-Rich Extra Virgin Olive Oil Can Heal Damaged Skin Says New Study
Allison Meldrum
9 Minutes Reading TimePolyphenol-rich extra virgin olive oil can help improve elasticity and moisture levels in the skin.
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What Not To Do With Extra Virgin Olive Oil
Gordon Davidson
8 Minutes Reading TimeCommon mistakes made with extra virgin olive oil include buying the wrong type, avoiding cooking with it and storing your extra virgin olive oil near...
Study Show Links Between Oral Health and Mediterranean Diet
Allison Meldrum
9 Minutes Reading TimeThe Mediterranean Diet which includes healthy fats like extra virgin olive oil has been linked to positive influence on oral health.
Healthy Fats Like Olive Oil One Of Foods For Energy Without Weight Gain
Allison Meldrum
5 Minutes Reading TimeEating healthy fats without worrying about weight gain might sound too good to be true, but itโs backed by science.
Choosing The Best Olive Oil For Frying
Allison Meldrum
9 Minutes Reading TimeWith so many different varieties of olive oil on the market, when it comes to choosing the right oil for cooking which one do you...
Extra Virgin Olive Oil Among Five Foods You Should Be Eating for Dinner for Weight Loss
Allison Meldrum
4 Minutes Reading TimeWhy Healthy Fats Like Olive Oil Can Help You Lose Weight Summary Contents Study Links Olive Oil Consumption To Reduction In Body Weight. A recent...
Olive Oil Comes Out Top In Washington Post Cooking Oil Comparison
Allison Meldrum
5 Minutes Reading TimeA leading expert on edible oils and food science has chosen Olive Oil as her number one cooking oil.
Five Reasons Extra Virgin Olive Oil Is A Substitute For Butter
Allison Meldrum
12 Minutes Reading TimeResearch supporting using olive oil as substitute for butter continues to grow.
Try This Polyphenol Rich Recipe For Gut Health
Allison Meldrum
6 Minutes Reading TimeResearch has shown extra virgin olive oil can act as a prebiotic by encouraging the growth of good gut bacteria.
Olive Oil Can Reduce Risk Of Type 2 Diabetes Says New Research
Allison Meldrum
5 Minutes Reading TimePlant-Based Monounsaturated Fats Including Olive Oil Can Significantly Lower Diabetes Risk Summary Contents New Study Links Olive Oil And Reduced Diabetes Risk New research reported...
