Extra Virgin Olive Oil For Wellness And Beauty

Healthy Living Using Olive Oil


One of the favourite natural beauty products of the beauty queen Cleopatra was the Extra Virgin Olive Oil. Over the last decade, many beauticians are advocating the use of olive oil due to its many beauty benefits, but the fact is that this natural ingredient has been used on the body for centuries. It was commonly used in Egypt as a cosmetic, is still going strong and is being used in cosmetic industry even now.

Wellness And Beauty
Wellness And Beauty

Olive oil is packed with vitamins, minerals and natural fatty acids. It can even be used on sensitive skin. Olive oil is a potent natural ingredient in anti-aging skin care beauty products. Due to its high-level antioxidant contents, it prevents skin aging and occurrence of wrinkles and fine lines on the skin. In nutshell it can guard, nourish and rejuvenate your skin.

Olive oil contains vitamins E and A that helps in elongating your youth, hydrating skin and sustaining skin’s elasticity and softness. Moreover, it helps to regenerate skin cells. The list of beauty benefits of olive oil on skin, hair, face, nails and body is very long that makes it a superb natural beauty product for hair, skin, nails and face.

Extra Virgin Olive Oil For Skin Benefits

Is Olive Oil Good For Skin? The answer is a big yes! Olive oil’s chemical structure is most close to the skin’s natural oil as compared to that of any other natural oil, making olive oil good for skin.

Olive Oil Bath

Do you know the beauty secret of Sophia Loren, the Italian gorgeous actress? – she loved taking olive oil baths. The simplest way to prepare an olive oil bath is just to add 5 tablespoons of extra virgin olive oil into your bathtub and it’s done. If you like, you may add more. This is a simple beauty trick to make your skin soft and smooth.

Another simple way to have olive oil on skin is that you just massage your body with extra virgin oil before taking bath. After you are through with your bath, pat dry your skin and wipe away the excess oil. You will feel your skin as incredibly soft and smooth, just like a baby-skin.

Olive Oil Body Lotion

Try olive oil as a body lotion. It’s all natural and wonderfully very effective. Apply it all over your body, while in the shower, right after you use the shower gel. You will feel your skin amazingly soft and smooth. This is another simple way to make your skin look perfect, healthy and tender to touch.

Olive Oil – A Natural Makeup Remover

It serves dual purpose. While gently removing makeup, it nourishes your skin as well. Just put a dab of olive oil on a cotton ball or pad, and gently wipe out all the makeup from your face. If you want to remove heavy makeup, first massage gently olive oil all over your face, and then wipe away all the makeup with a soft washcloth soaked with warm water. If needed, repeat it a couple of times and make it sure to do it gently – never rub your skin harshly. Rinse your face with warm water followed by a splash with cold water. Cold water will not only close your skin pores but stimulate the blood circulation as well.

Olive Oil For Sensitive Skin

It is a very good option for those having sensitive skin. If you are concerned about the oiliness it leaves behind, that hitch can simply be resolved by washing your face with a face wash of your choice after you have removed makeup with olive oil. This will also make sure that there are no traces of makeup left behind on your face.
You can use olive oil as a gentle eye makeup remover too. It is so effective that even you can remove waterproof makeup with its help.

Olive Oil Rejuvenates Skin

The prime reason behind beauty benefits of olive oil is that it is packed with healthy fats and phenolic antioxidant vitamin E accompanied by squalene and oleic acids. They work to get rid of free radicals and repair the damage done because of any skin’s exposure to the sun.

Olive Oil As Stretch Marks Home Remedy

Olive oil helps in regeneration of skin and increasing elasticity of the skin as well. Massage olive oil over the affected areas at least three times a week to improve the elasticity of the skin and its regenerative abilities, which will help heal the affected skin. This will not only prevent formation of new stretch marks, but will also work to reduce and lighten the existing ones slightly.

Olive Oil To Prevent Premature Ageing:

Olive oil contains hydroxytyrosol and vitamin E that act on the skin to prevent skin cells degeneration, thus olive oil helps in preventing premature ageing. Further, olive oil also has squalene acid that works to increase the elasticity of the skin, thus preventing sagging of the skin and making it firm, young and healthy.

Olive Oil As Sunscreen:

Mix equal amounts of olive oil and tea decoction (tea boiled in water and strained). Apply this mixture all over your body and face. Let it sit there for about an hour, and then rinse it off (don’t wash), so as to leave a residue on your skin. This will work as a natural sunscreen.

Benefits Of Olive Oil For Hair

Just as olive oil acts as an effective moisturizing agent on your skin, it has similar benefits on the hair too. Olive oil works wonders for dry damaged hair that can otherwise cause other hair problems, such as split ends and frizzy hair. To nurture those dry manes give your hair a hot olive oil hair massage. Make it sure that olive oil is not heated too much and too long, as it will lose its benefits.

How To Strengthen Nails With Olive Oil

Extra virgin olive oil massage is ideal for dry nails and cuticles. Forego the expensive hand and cuticle creams, instead massage a couple of olive oil drops onto the cuticles and around the nails. Its regular use will make your cuticles stay moist and nails shiny.

Alternatively, give a warm olive oil bath to your nails. It’s a great way to strengthen them. It will take just 5-10 minutes. Simply soak your nails in a slightly warm olive oil. Remember not to heat it too much, as it loses its properties at high temperature. Apply this olive oil nails treatment once or twice a week to strengthen your nails. With this treatment they will also look healthy and shiny.

Source: https://naturalbeautytips.co/olive-oil-for-skin-hair-face-and-nails/

Sources have also found it to be a good way to lose weight.

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