Why The Best Olive Oil Benefits Your Hair’s Health Too
Updated September 2022
The benefits of extra virgin olive oil stretch well beyond cooking as this healthy oil has many benefits for your hair as well. The best olive oil is packed with nutrients that can help to nourish and protect your hair. The oil can help to moisturize your scalp and hair, making it softer and more manageable. It can also help to repair damage, such as split ends. In addition, olive oil can promote hair growth and prevent dandruff. Some research even suggests that olive oil may help to protect against premature graying. Of course, not all olive oils are created equal.
For the best results, choose an extra virgin olive oil from a reputable source, such as Morocco Gold. By incorporating olive oil into your hair care routine, you can enjoy healthier, more lustrous hair.
The Benefits Of Olive Oil For Your Hair
There are so many health and beauty products out there on the market these days that it can quickly become overwhelming – so what makes olive oil stand out as an affordable and natural choice? Storing a quality extra virgin olive oil in your kitchen cupboard could do wonders for your beauty regime… from your skin to your hair.
Olive oil has, in fact, been used for hair care for centuries, with aficionados praising it for adding softness, shine and body to their luscious locks… so if you’ve been looking for a new conditioner and don’t want to spend lots of money on products that may not be that effective, why not give olive oil a go first?
Oleic Acid In Olive Oil For Hair Health
According to Healthine, Olive oil’s primary chemical elements are oleic acid, palmitic acid, and squalene. These are all emollients, which means they have softening qualities. In fact, many shampoos, conditioners, and pomades contain lab-made versions of emollients.Olive oil could add softness and strengthen hair by penetrating the hair shaft and preserving moisture. The shine said to come from olive oil may be due to the oil smoothing the outer cuticle of the hair.
Start off slowly and only use a couple of tablespoons to see what kind of effect it has on your hair. If you have very long or thick hair, you may need to use a bit more but it’ll be trial and error to a certain extent until you know what works for you.
But what is important to remember is that you can’t damage your hair by putting olive oil on it, so you can do your research without having to worry.
Simple Steps To Healthier Hair With Extra Virgin Olive Oil
With so many wide and varied options on the market for you to choose from, it’s hard to know which is the best product for your own hair. But, if you’re looking for an all-natural hair care solution, give olive oil a try. Extra virgin olive oil is high in oleic acid, which helps to repair and strengthen hair. Apply it directly to your scalp and hair, leave it in for 30 minutes to an hour, then shampoo and condition as usual. You may need to experiment with the amount of oil you use and how often you apply it to find what works best for you. With just a few simple steps, you can start enjoying healthy hair that looks and feels great!
Can Everyone Use Olive Oil On Their Hair?
According to Healthline, using oil in general may not be right for every hair type and texture because some hair types retain oil for longer than others. Your body naturally produces oil through glands attached to hair follicles, and this oil tends to travel faster down thin, straight hair than it does down coarse or curly hair.
Olive oil is most beneficial for dry, thick hair. Advocates say it can keep hair moist and strong. Olive oil tends to weigh down thinner hair. Oily hair and scalps simply don’t need the conditioning.
Heavily processed hair — like hair that’s been treated with relaxers, perms, or bleach — especially benefit from extra moisture.
Always wait at least 72 hours after the initial treatment before you apply olive oil. If you’re using olive oil on bleached hair, test a strand to make sure the oil doesn’t leave a trace of its green shade behind.
Find out even more on the Glamour magazine website.