Is Extra Virgin Olive Oil Good For Your Hair?

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How extra virgin olive oil on hair help to nourish and protect it and keep it looking great too.

Updated February 2023


  • Olive oil has been a popular ingredient in beauty regimens for centuries.
  • The best olive oil for hair care is extra virgin olive oil, which can be used as a moisturizing conditioner as well as a nourishing treatment.
  • Unlike other types of oils, extra virgin olive oil penetrates deep into the scalp to replenish damaged hairs and protect against further damage.
  • Not only that, extra virgin olive oil helps to reduce frizz and make hair appear healthier and shinier.


  1. The Benefits Of Extra Virgin Olive Oil For Your Hair
  2. Oleic Acid In Extra Virgin Olive Oil For Hair Health
  3. Simple Steps To Healthier Hair With Extra Virgin Olive Oil
  4. Can Everyone Use Olive Oil On Hair?
  5. Which Celebrities Use Extra Virgin Olive Oil For Hair

The Benefits Of Olive Oil For Your Hair

By regularly applying extra virgin olive oil treatments to your hair, you can benefit from its natural properties that help to keep it looking and feeling great

The benefits of extra virgin olive oil stretch well beyond cooking as this healthy oil has many benefits for your hair as well. The best olive oil is packed with nutrients that can help to nourish and protect your hair. The oil can help to moisturize your scalp and hair, making it softer and more manageable. It can also help to repair damage, such as split ends. In addition, olive oil can promote hair growth and prevent dandruff. Some research even suggests that olive oil may help to protect against premature graying. Of course, not all olive oils are created equal.

For the best results, choose an extra virgin olive oil from a reputable source, such as Morocco Gold. By incorporating olive oil into your hair care routine, you can enjoy healthier, more lustrous hair.

Benefits Of Olive Oil For Your Hair
Benefits Of Olive Oil For Your Hair

There are so many health and beauty products out there on the market these days that it can quickly become overwhelming – so what makes olive oil stand out as an affordable and natural choice? Storing a quality extra virgin olive oil in your kitchen cupboard could do wonders for your beauty regime… from your skin to your hair.

Olive oil has, in fact, been used for hair care for centuries, with aficionados praising it for adding softness, shine and body to their luscious locks… so if you’ve been looking for a new conditioner and don’t want to spend lots of money on products that may not be that effective, why not give olive oil a go first?

Oleic Acid In Olive Oil For Hair Health

According to Healthine, Olive oil’s primary chemical elements are oleic acid, palmitic acid, and squalene. These are all emollients, which means they have softening qualities. In fact, many shampoos, conditioners, and pomades contain lab-made versions of emollients.Olive oil could add softness and strengthen hair by penetrating the hair shaft and preserving moisture. The shine said to come from olive oil may be due to the oil smoothing the outer cuticle of the hair.

Start off slowly and only use a couple of tablespoons to see what kind of effect it has on your hair. If you have very long or thick hair, you may need to use a bit more but it’ll be trial and error to a certain extent until you know what works for you.

But what is important to remember is that you can’t damage your hair by putting olive oil on it, so you can do your research without having to worry.

Simple Steps To Healthier Hair With Extra Virgin Olive Oil

With so many wide and varied options on the market for you to choose from, it’s hard to know which is the best product for your own hair. But, if you’re looking for an all-natural hair care solution, give olive oil a try. Extra virgin olive oil is high in oleic acid, which helps to repair and strengthen hair. Apply it directly to your scalp and hair, leave it in for 30 minutes to an hour, then shampoo and condition as usual. You may need to experiment with the amount of oil you use and how often you apply it to find what works best for you. With just a few simple steps, you can start enjoying healthy hair that looks and feels great!

Can Everyone Use Olive Oil On Hair?

According to Healthline, using oil in general may not be right for every hair type and texture because some hair types retain oil for longer than others. Your body naturally produces oil through glands attached to hair follicles, and this oil tends to travel faster down thin, straight hair than it does down coarse or curly hair.

Olive oil is most beneficial for dry, thick hair. Advocates say it can keep hair moist and strong. Olive oil tends to weigh down thinner hair. Oily hair and scalps simply don’t need the conditioning.

Heavily processed hair — like hair that’s been treated with relaxers, perms, or bleach — especially benefit from extra moisture.

Always wait at least 72 hours after the initial treatment before you apply olive oil. If you’re using olive oil on bleached hair, test a strand to make sure the oil doesn’t leave a trace of its green shade behind.

Which Celebrities Use Extra Virgin Olive Oil For Healthy Hair

Nowadays, there is a growing list of celebrities who are well aware of extra virgin olive oil uses and its properties.

Julia Roberts & Extra Virgin Olive Oil

In 2017, Julia Roberts was named Most Beautiful Woman by People magazine for the 5th time in her life. Part of her beauty secrets, using extra virgin olive oil on her hair, as well as skin and nails according to an interview given to Vogue Italia. Another one of her secrets – “being around nice people that make you feel good.” She explained that her kids and their father are very loving, and she thinks that’s what makes people seem beautiful: kindness and love.

Source: Variety

Extra Virgin Olive Oil & Miranda Kerr

Miranda Kerr Uses Extra Virgin Olive Oil
Miranda Kerr Uses Extra Virgin Olive Oil

If we had to highlight one quality of Victoria’s Secrets model Miranda Kerr, apart from her penetrating stare, it would be her long, flowing locks that steal the spotlight whenever she attends an event. She has the world’s greatest hairdressers at her disposal, but Miranda has revealed that she relies on a DIY treatment to keep her hair looking good. Kerr told Elle France that she uses extra virgin olive oil and lemon juice on her hair weekly boost shine.

“Minimum once a week, I mix both and I leave the mixture on as long as possible. This is a homemade recipe that my mum taught me and I still haven’t found a better one to repair my hair after the shows.”

Extra Virgin Olive Oil & Jerry Hall

Jerry Hall And Extra Virgin Olive Oil
Jerry Hall Uses Extra Virgin Olive Oil For Healthy Hair

Jerry loves her luscious long locks and has been inspired by her mother who was glamorous into her old age

“My mother’s the one I should thank. Not just for passing on the genes for long legs and thick hair, but for bringing me up with style and skincare habits that I have kept up for life. She was a big believer in avoiding sugar (long before it was fashionable to do so), drinking a lot of water and getting enough sleep. Her best beauty tip — one I still follow religiously to this day — was to slather my hair and skin in extra virgin olive oil, once a week, to keep both soft and supple. But more important than any of this was her attitude towards getting older.

So no wonder you won’t find me suggesting that a woman should cut off her hair when she reaches a certain age. My long, blonde hair has been my trademark ever since I started modelling in the Seventies, when I was scouted sunbathing in St Tropez.

At work, my hair takes a lot of punishment from hot rollers and curling tongs, but the extra virgin olive oil keeps it beautifully shiny”.

Find out even more on the Glamour magazine website.