South Indian curry is a great choice for flavour and flexibility of ingredients and cooking with a healthy fat like cold-pressed olive oil.

Here are some delicious, easy-to-prepare one pot wonders bursting with antioxidants are a great home for your bottle of cold-pressed extra virgin olive oil.

A Pesco Mediterranean diet includes fish and seafood as the primary source of animal protein, while red meat is consumed rarely.

Combining lentils with extra virgin olive oil in soups, stews and pasta dishes provides an excellent source of protein, fibre and heart-healthy antioxidants.

Here is our round-up of simple meals featuring healthy monounsaturated fats like extra virgin olive oil to help support wellbeing throughout the year.

A hearty vegetarian split pea soup finished with extra virgin olive oil for a smooth, comforting Mediterranean-style dish.

Cockles (high in protein and iron) and clams (rich in vitamin B12) combine perfectly with cold pressed olive oil.

This Mediterranean chicken recipe cooked in extra virgin olive oil is perfectly spiced, full of flavour, and pairs beautifully with lemon roasted potatoes.

Classic Mediterranean dishes like Ratatouille are one of the best ways to maximise the flavour and health benefits of extra virgin olive oil.

A seasonal take on the ever popular olive oil cake, this blackberry & elderberry autumn jewel olive oil cake was just too good to miss!