Cooking In The Fall With Extra Virgin Olive Oil

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Late-Season Produce And The Best Olive Oil Are A Match Made In Heaven

Updated October 27th 2023

Intro to Extra Virgin Olive Oil & its health benefits

With its smooth taste and vast health benefits, not only will you be eating like a chef but also supporting overall wellness too! We’ll explore why just a few tablespoons here and there can make an array of dishes even more delicious and nutritious when given a pinch of creativity by highlighting some seasonal produce that pairs beautifully with extra virgin olive oil. Get ready to spread love through food!

How to Use Extra Virgin Olive Oil in your Fall Cooking

Olive Oil Natural Choice For Skin And Hair
Olive Oil Natural Choice For Skin And Hair

Extra Virgin Olive Oil is a staple in Mediterranean cuisine, but it also has a place in seasonal dishes. From roasted root vegetables to hearty soups, using olive oil in your fall cooking can help enhance the flavors of your dishes.

Here are some tips for using this healthy fat in your seasonal cooking:

  • Use it to roast vegetables for a perfect golden brown finish.
  • Drizzle it on salads or pasta for a flavorful dressing.
  • Use it as a base for soups and stews.

Whatever you decide to make, don’t forget the extra virgin olive oil – it’s the key to delicious fall cooking.

Recipe Inspiration for Fall using Extra Virgin Olive Oil

There is no shortage of inspiration out there for recipes that put a quality extra virgin olive oil at the heart of the Autumn-inspired dish. We stumbled upon this fabulous six-dish autumn feast with no fuss – which is a great way to put a wide range of healthy ingredients on your plate this Fall!

The fall is a great time to make the most of nature’s seasonal gifts, many of which will pair beautifully with the rich flavour of a robust extra virgin olive oil.

From apples and cranberries to sweet potatoes, squash, kale and artichokes, this wondrous season brings a plentiful source of intense flavors and substantial textures to form the basis of mouth-watering side dishes, soups and hearty oven bakes.  The compliment of a high quality cold-pressed extra virgin olive oil as a healthy monounsaturated fat is the perfect way to load up on antioxidants or polyphenols which can help to combat those nasty winter bugs hiding around the corner.

Here is our hand-picked selection of some of the finest fall recipes with extra virgin olive oil around.  If you’re tempted to seek more inspiration for cooking with the best olive oil, take a look at our vast selection of recipes here.

Tips On How To Choose The Best Quality Olive Oil For Cooking This Fall

Fall is the perfect time of year to experiment with new flavors and ingredients in the kitchen. If you’re looking to take your dishes up a notch, choosing the best quality olive oil is a must.

With so many types of olive oil available, it can feel overwhelming to know which one to choose. However, extra virgin olive oil is widely regarded as the highest quality and purest form of olive oil. When selecting olive oil, be sure to look for bottles that are labeled “extra virgin” and opt for a dark-colored bottle to protect the oil from light and heat. With a little research and attention to detail, you’ll be on your way to creating delicious, high-quality dishes this Fall.

There are so many different types of olive oil, though, it can be tough to know which one to buy. In this post, we’ll take a look at the different types of olive oil and what each one is best for. Whether you’re looking for an everyday cooking oil or something a little fancier, we’ve got you covered!

Do you know your extra virgin olive oil from your refined olive oil? According to the International Olive Council, there are five different grades of olive oil, each with clearly defined standards. They are:

For more details on each type of Olive Oil and how they are made and can be used, head over to Morocco Gold’s blog page here.